by shelleysanders | Dec 20, 2020 | Family and Friends
The holidays are a time of laughter, celebration, and family gatherings. The holidays can also be a time of sorrow especially if you are missing a loved one that crossed over to the other side. Often there is a feeling of emptiness that cannot be filled. The first...
by shelleysanders | Mar 26, 2020 | Family and Friends
In order to slowdown the spread of Coronavirus we are being asked to stay indoors and only go out for essentials. Staying indoors for a period of time can be tough especially if you have kids with lots of energy. We are naturally wired to be social, so how do you...
by shelleysanders | Aug 6, 2019 | Uncategorized
Step 1 – Set Boundaries Setting boundaries can be difficult especially if you’re a people pleaser. When you don’t set boundaries, you give permission for others to take advantage of you, and this can leave you feeling tired or depleted. It’s time to draw the line in...
by shelleysanders | Aug 6, 2019 | Spiritual
When it comes to cleaning you may think about, the physical space in your home, but did you know that cleaning your space energetically is equally important? Changes in the home such as family visiting for the holidays, your adult children moving back into the house,...
by shelleysanders | Mar 26, 2018 | Family and Friends, Love Relationships
Let’s face it, we have slowly replaced human relationships with our cell phones. It can be intoxicating having access to information instantly. Gone are the days of going to a pay phone to make a call or checking email once per day for messages. Now, instant...
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