How to Relieve Grief During the Holidays
The holidays are a time of laughter, celebration, and family gatherings. The holidays can also be a time of sorrow especially if […]
Author: shelleysanders
How to Stay Social During a Lockdown
In order to slowdown the spread of Coronavirus we are being asked to stay indoors and only go out for essentials. Staying […]
5 Steps to be Your Best True Self
Step 1 – Set Boundaries Setting boundaries can be difficult especially if you’re a people pleaser. When you don’t set boundaries, you […]
How to Energetically Clean Your Space
When it comes to cleaning you may think about, the physical space in your home, but did you know that cleaning your […]
How to Keep Cell Phones from Ruining your Relationships.
Let’s face it, we have slowly replaced human relationships with our cell phones. It can be intoxicating having access to information […]